Awakening Kundalini with Alternate Nostril Breathing

The right nostril absorbs positive ions from the atmosphere and the left absorbs negative ions from the atmosphere. The goal is to visualize and feel these Ions concentrate at the base of the spine and making friction. This facilitates the Kundalini awakening process.

Inhale through the left nostril, closing the right nostril with the thumb, to the count of four.

Hold the breath, closing both nostrils, to the count of sixteen.

Exhale through the right nostril, closing the left with the ring and little fingers, to the count of eight.

Inhale through the right nostril, keeping the left nostril closed with the ring and little fingers, to the count of four.

Hold the breath, closing both nostrils, to the count of sixteen.

Exhale through the left nostril, keeping the right closed with the thumb, to the count of eight.

Repeat this cycle.

Male Siddhasana

Siddhasana means “Seat of the perfected ones” and when you sit this way, you will feel what the term means. Its estatic!!!!!



This excerpt comes from Advanced Yoga Practices by Yogani:



For men, the advanced siddhasana is similar. The inside heel is

brought forward to rest comfortably in the soft place just behind the

pubic bone where the urethra comes out. Anatomically, it is analogous

to where the opening of the woman's yoni is. As the heel presses

comfortably up into the soft area a direct stimulation of the inner

energies is experienced. This is also where the heel can easily be

used to block ejaculation by leaning forward on it. Once preorgasmic

stimulation in siddhasana becomes stable, the blocking is not

necessary. In some schools of yoga, siddhasana is taught as a tool to

prevent erection. This requires a lot of pressure sustained in

siddhasana, squeezing the root of the lingam against the back of the

pubic bone, sometimes for extended periods. This is not recommended

in these lessons. We always strive for comfortable, pleasurable

practice. It is not necessary to try and strangle external

expressions of sex that come up during practices. In these lessons,

siddhasana is always used in a natural and healthy way to gently coax

the ecstatic energies upward.



Erection will come and go during sitting practices, with or without

siddhasana. As the nervous system becomes accustomed to cultivating

sexual energy upward during yoga practices, external arousal and

erections become less and less. This settling down of genital arousal

and erection in yoga is not at the expense of our sexual relations at

other times. It is just a different mode of sexual functioning that

happens in sitting practices, where the energy is going up instead of

down, so the genital energy turns in and up in that case. Then when it

is time for sexual relations, the genitals will naturally turn outward.

So we find our sexuality can go in one direction or the other. Of

course, in full-blown tantric sexual relations, the sexual function

is going both outward and inward at the same time, with the key

process being the preorgasmic cultivation during sexual relations.

That is what keeps sex in the realm of yoga. As soon as sex is

primarily for the goal of genital orgasm, it is not tantric anymore.

It is the conscious goal of preorgasmic cultivation (brahmacharya) ( seminal Retention) ( Continence)

that makes sex yogic.

Female Siddhasana

The Yoga "Seat of Perfection" The fountain of Ecstasy and bliss. This Yoga seat brings the Sexual Energy high up in the Nervous system, greatly enhancing our Neurobiology. An Awesome pre-Orgasmic way to Meditate. Advanced Yoga Practices ( AYP), by Yogani, teaches us how to practice Female Siddhasana:

For women, the shift to advanced siddhasana involves letting the heel

come forward to rest snuggly in the entrance to the yoni. It is a

natural fit, and is easily accomplished by most enterprising yoginis.

There is a second part to advanced siddhasana for women. This is to

bring the toes of the outside foot up from under the shin of the

inside leg and tuck the toes between the calf and thigh, bringing the

heel of the outside foot to the yoni with the heel pressing against

the clitoris. So, when accomplished, this form of siddhasana for

women has the inside heel pressing comfortably up in the opening of

the yoni, and the outside heel pressing comfortably against the

clitoris. It is a very stimulating seat for doing advanced yoga

practices. As with all advanced yoga practices, it takes some

getting used to, and gradually settles in to be a steady and normal

way of doing pranayama, meditation and the other advanced yoga

practices. The result will be much more ecstatic energy moving up

through the nervous system during and long after sitting practices.

In time, all of life is illuminated by the ecstatic energies taking

up permanent residence in the nervous system.

MAN IS SEXUALLY PERVERTED

Man is the only species to Practice:

Oral Sex

Anal Sex

Sexual Cruelty

Perversion

Child Abuse

Self-Abuse

Prostitution

The only animal whose male will attack the females  

PLATO SAYS: Don't Get NAILED!!!!

Plato teaches us:” Each Pleasure and pain is a sort of nail which nails and rivets the soul to the body, until she (soul) becomes like the body and believes to be true what the body affirms to be true.”

Seminal Retention Vs. Masturbation

Masturbation:

The Cleveland Clinic teaches: “"In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior."  

Seminal Retention:

Dherbs.com teaches:” Masturbation can be healthy for the smart male who masturbates sparingly and sporadically. The wise male absolutely avoids masturbation.

Masturbation:

Dr. Bill Lloyd teaches: “Not only does masturbation have no bad effects; it is probably much healthier than trying to suppress the strong sexual impulses that many men, particularly adolescents, feel. Masturbation provides an important, safe outlet for these impulses, and may well keep men from unsafe practices, such as sex with prostitutes, adulterous affairs, or coercive sex, that is to say rape.”

Seminal Retention:

” A man loses a tremendous amount of life force energy with each ejaculation. Men and young boys need to be taught the art of meditation to help channel and move sexual energy up and through the body to help ease the tension without losing the life force energy. Men can become just as Orgasmic as women, but not if we constantly ejaculate. The goal is not to have the orgasm, but to conserve the energy and become orgasmic.”

Masturbation:

“From a 20th-century medical perspective, I can assure you that this activity in no way affects mental or physical health."
--Dr. Peter Gott, nationally syndicated medical columnist, August 12, 1997

Seminal Retention:

“We are talking about the loss of energy that occurs with excessive ejaculation; which effects mental and physical health.”

Masturbation:

 For men, masturbation or regular sex is good for the prostate and can prevent painful prostate blockage. Storing seminal fluids for long periods can also cause prostate congestion, which in turn can lead to urinary and ejaculatory pain. Regular ejaculations can help ward off this condition, also called nonspecific prostatitis A study by Dr. Michael Leitzmann (from the National Cancer Institute) of 29,000 men found "higher elevations of ejaculation appear to protect men from developing prostate cancer." The study suggested that frequent ejaculations may decrease the concentration of "chemical carcinogens which readily accumulate in prostatic fluid."

Masturbation For Good Health" by Robert Pollack, Ph.D., Highlights From Men's Health

"Frequent Ejaculations May Counter Prostate Cancer", Apr. 6, 2005, Reuters, By Michael Conlon.

Seminal Retention:

“Ejaculation in Moderation is healthy. No doubt about it. But let us keep in mind that other factors play into prostate health. Such as diet, in a study by Massive Adventist Health it was found that meat-eaters had a 54% increased risk for prostate cancer.”

Masturbation:

“Researcher James Heffley, Ph.D., has determined through scientific studies that a man loses only about half a milligram (mg) of zinc in an ejaculation. This represents only about 4% of our average daily zinc intake. At this rate of loss, only extremely high frequencies of masturbation would deplete the body of zinc.”

Seminal Retention:
“Dr. David Horrobin, an M.D. and Ph.D. from Oxford University, states:

"The amount of zinc in semen is such that one ejaculation may get rid of all the zinc that can be absorbed from the intestines in one day. This has a number of consequences. Unless the amount lost is replaced by an increased dietary intake, repeated ejaculation may lead to a real zinc deficiency with various problems developing, including impotence. "It is even possible, given the importance of zinc

for the brain, that 19th century moralists were correct when they said that repeated masturbation could make one mad!"-Zinc (Vitabooks: St. Albans, Vermont, 1981), p. 8.

This statement is similar to that made by Carl C. Pfeiffer, Ph.D., M.D., in his book on zinc. He declares:

"We hate to say it, but in a zinc-deficient adolescent, sexual excitement and excessive masturbation might precipitate insanity."-Zinc and Other Micro-nutrients (Keats: New Canaan, Conn., 1978), p. 45.

Masturbation:

 Another reason why nature designed us to masturbate is to strengthen PC muscles, much like “kegal” exercises.

Seminal Retention:

“One can still practice Kegal exercises’ without spilling semen in vain”

Masturbation:

Use it or Lose it. If a man does not get frequent erections he can lose length in his penis.

Seminal Retention:

“Erection and Ejaculation are two separate events. A man can have erections without spilling the seed."

Women Too!!!!

When a young woman manages her sexual energy with caution and care through Chastity, the result is:
Vitality
Beauty
Magnetism
Strength
Good pitch in her voice
And Glowing Beauty. There is something so Beautiful about a Chaste Woman.

Nut Hitler Had 1 Nut

Robert G.L. Waite in his book The Psychopathic God: Adolf Hitler, states that the Furor of the third Reich had only one Testicle. Can this explain his mental Anger?

Let’s see…..

Dr. Raymond Bernard MD teaches us: “While a generation and diminished size of the testicles have been found to accompany the involution of the brain in dementia praecox and other psychoses, and excessive development of the testes had been found to be associated with mental precocity. Professors Morro of Turin and Snochi of Genoa came across a child of nine who had Three Testicals and whose intelligence was far above that which is considered normal at its age. The parents, alarmed by the unusual characteristics of the child, had the extra testicle removed. Some months later the child’s intellectual development underwent a regression, which brought it down to the mental level corresponding to its age.”

It is something to think about……..

DRINKING ALCOHOL AND EXCESSIVE EJACULATION: SAME THING?

Essential fatty acids are essential for normal brain function, one of which is called Lecithin (which is a phosphatidylcholine-i.e., the main component of all cell membranes) Now once you allow Alcohol to get in your system it begins to dissolve and remove lecithin from your brain. A similar occurrence happens if a man is “Excessive” with his Ejaculations, due to the fact that semen has high lecithin content.  Let us be ever mindful of our Actions. Nuff said.     

ANGRY GHANDI

Gandhi credited his spiritual powers to the practice of seminal retention, and one morning he publicly flipped out in 1936 at the age of 67 upon discovering that he'd had a nocturnal emission.

INCARNATE LIGHT AND CARRY YOUR SEED HIGH TO REACH EN-"LIGHT"-ONMENT

David Staume in his Awesome book Sex in the Afterlife, teaches us that the “source of our sexual energy is the SUN. This energy can be sent downward for the pursuit of pleasure (genital orgasm) or upward for the pursuit of higher purpose (to reach enlightenment through chastity-seminal retention). And when it is sent upward, it follows existing energy pathways to our head.

Our evolutionary pathway-our reason for living, our fundamental purpose-is to receive energy from the sun, learn to amplify it and transpose it from our lower chakras to our higher chakras, and return it to its source-the SUN. In the Tantra Tradition, this is also known as Kundalini awakening.

PRIMARY PURPOSE OF YOUR GENITALS

There are two purposes for our Genitals.

The Primary purpose is Internal Secretion. Internal secretion of hormones and cells. Which when not spent through Genital Secretions and Ejaculations, get reabsorbed back into the blood stream and enrich the blood. Thus giving the brain, nervous system, and endocrine system more nutrition to thrive on.

The Secondary Purpose is Reproduction- Sex.

MOZART: Sexual Discipline

Wolfgang Amadeus Mozart. One of History’s greatest musicians had strong sexual morals which no doubt contributed to his advanced mental creative powers. Can I prove it? YES!

Just look at the letter Mozart wrote to his father concerning his desire for marriage in the year 1781 when he was age 25 and had already established himself as a power house Musician:  

“The

voice of nature speaks as loud in me as in others, louder,

perhaps, than in many a big strong lout of a fellow. I

simply cannot live as most young men do in these days.

In the first place, I have too much religion; in the second

place, I have too great a love of my neighbor and too

high a feeling of honor to seduce an innocent girl; and,

in the third place, I have too much horror and disgust, too

much dread and fear of diseases and too much care for my

health to fool about with whores. So I can swear that I

have never had relations of that sort with any woman.

Besides, if such a thing had occurred, I should not have

concealed it from you; for, after all, to err is natural enough

in a man, and to err once would be mere weakness

although indeed I should not undertake to promise that

if I had erred once in this way, I should stop short at one

slip. However, I stake my life on the truth of what I have

told you.

 You see Seminal Retention is terrific for the brain, because all of the retained Lecithin in the blood stream (instead of being busted out) feeds the brain and regenerates and invigorates it.  

300 SPARTANS: CHASTITY, VEGITARIANISM AND NO ALCOHOL?

The Bravery and physical potency of the ancient Spartans is no accident. History remembers them for their vitality and health. They were noted for their high morals concerning diet and chastity. Men and women lived apart, even after marriage.

Plutarch, Greek historian, biographer, essayist and middle Platonist, Wrote about the chastity of the ancient Spartans: “This kind of commerce not only exercised their temperance and chastity, but kept their bodies fruitful, and the first ardor of their love free and unabated; for they were not satiated like those that are always with their wives.”

Lycurgus, the law giver of Sparta, Outlawed Meat and Alcohol consumption to prevent “all manner of sensuality and dissoluteness”

As Dr. Raymond Bernard Teaches us: “Coffee, tea, meat, eggs, salt, pepper, mustard, tobacco, and alcohol are all aphrodisiacal stimulants of the sex glands that cause them to lose their previous, lecithin-rich, phosphorized vital secretions. To achieve and maintain natural physiological continence at all times, a low protein, strictly vegetarian diet is essential.”

Also Dr. Raymond Bernard goes on to state: “The effects of an Alkaline (Vegetarian) Diet on reducing mucous membrane irritation in the prostatic urethra, which is the seat of sexual feeling.”

Lycurgus knew that Vegetarianism and Seminal Retention go hand in hand. A Vegetarian diet allowed the Spartans to practice calm chastity. Without the unnecessary irritation of the sexual urge. The Spartans are a timeless example of the power of moderation of diet and the sexual fluids. They are remembered and revered for their physical perfection.

Ancient Sparta was a Matriarchate, meaning, women had great influence and power. Young boys where raised to be chaste.

Xenophon, Greek historian, soldier, mercenary and philosopher said:” It is easier to make a pillar of stone or a marble statue move its eyes than a Spartan boy.”     

A WORD FROM THE WISE

Early Catholic theologian Clement of Alexandria, who was a Saint and Church Father, spoke of the necessity of Seminal Retention:

“Because of it’s divine institution for the propagation of man, the seed is not to be vainly ejaculated, nor is it to be damaged, nor is it to be wasted.”

LOTUS: THE CHASTE FLOWER

In the language of plants the lotus means:

Chastity

Purity

Eloquence
symmetry
and balance

The Lotus is the only plant which does not eject its seeds (Ejaculate) as such to germinate elsewhere. Most plants die upon germination of their seeds. This is why the French refer to the Genital Orgasm as “La petite mort” which means: The Little Death, and in Latin “Omme animal post coitum triste” which means: All animals are sad after coitus (sex).

                        The lotus plant also has psychoactive properties that can:

                        Change mood

                        Cause Visual perceptions

                        Induce well being

                        Induce Meditative State

                        Induce Erotic State

The ancient Egyptians used the blue lotus,ancient and modern Yogi’s and Yogini’s sit in Lotus Yoga Pose to reach a state of bliss and perfection and Tantric couples have sex in the lotus pose and practice Coitus reservatus, also know as Karezza. In this practice, orgasm is separated from ejaculation, making possible enjoyment of the pleasure of heterosexual intercourse without experiencing seminal ejaculation, while still experiencing orgasm.

Porn is HARMFUL

Master teacher and Yogi Swami Sivananda in his Powerful book: The Practice of Brahmacharya (chastity). Teaches: “That semen is the Essence of Essences, From food comes juice or chyle; from chyle, blood; from blood, flesh; from flesh, fat; from fat, bones, marrow; and lastly from marrow, semen. Semen is the Last Essence.”

                                      “Semen is the quintessence of food. One drop of semen is manufactured out of 40 drops of blood according to modern medical science. According to Ayurveda, it is elaborated out of 80 drops of blood. Just as sugar is all-pervading in the sugar cane, butter in milk, so also, semen is pervading the whole body. Just as butter-milk is thin after the butter is removed, so also, semen is thinned by its wastage.”

                                      Understand that just by viewing Pornography the semen begins to separate from the blood in preparation for ejaculation. And most of these films end with an ejaculation (cum shot) which is contrary to the practice of Seminal Retention. Be ever mindful what thoughts, images and emotions you feed your brain. Porn is Harmful. Stay clear of it. Stay on the Royal Road that is the Practice of Seminal Retention.

AN INTERNAL TUG-OF-WAR!!!!

The Practice of Seminal Retention provides the body with a great opportunity to accumulate a greater supply of lecithin, cholesterol, phosphates and many other vital substances in the blood, which has a direct benefit to the brain and reproductive system in both man and women. But, both the brain and reproductive systems pull the same nutrients from the blood that they need to sustain themselves and to function properly. So if you choose to be sexually reckless with your sex fluids, the reproductive system will have no choice but to pull its share of nutrients from the blood pool to replace what you spent, which will leave fewer nutrients for the brain to benefit from. Keep this fact in mind: The grey matter of the brain is also found at the base of the spine, which means that there is a Genital Brain Connection. Look at how strikingly similar the brain cell and the sperm cell look. Each has a head and a tail. This is an Internal Tug-Of-War, The spinal cord serving as the rope between genitals and brain, you could say. Who will win???? Brain or Balls, Heaven or Hell, Chastity or Lust, Good or Evil, Do you have the desire to reach perfection? The choice is yours………

FOOD FOR THOUGHT........

The Hatha Yogi who arouses Kundalini gains various occult powers and enjoyments thereby. At every center to which he leads Kundalini, he experiences a special form of bliss and special powers. Carrying Kundalini to the pineal center, he enjoys supreme bliss, which, when permanent, gives complete liberation. She who “shines like a chain of lights: - a lighting flash-  is “ in the center of his body,” is the “inner woman” to who reference is made when it is said, “ What need have I of any outer Woman? I have an Inner Woman in myself.” The Yogi then unites himself with his own female principle- His Higher  Self.

-The Serpent Fire: The Awakening of Kundalini, Dr. Raymond Bernard

THE SCEPTRE OF POWER IS WITHIN YOU.

      

 Look at what Mahatma Ghandi wrote about the power of a man who practices Seminal Retention, he wrote this  in: Brahmacarya (Chastity)” Guide to Health”, Part 1, Ch 9. Necessity of Continence.

“He will instinctively know the fountain of strength in him, and he will ever persevere to keep it undefiled. His humble strength will command respect of the world, and he will wield and influence greater than that of the sceptered monarch. “

What is a Sceptor? Let’s look at some definitions:

1. A staff held by a sovereign as an emblem of authority.

2. Ruling power or authority; sovereignty.

3. An ornamented staff carried by rulers on ceremonial occasions as a symbol of sovereignty.

Cached – SimilarYou +1'd this publicly. Undo4. A staff or baton borne by a sovereign as an emblem of authority

5. A rod or wand borne in the hand as an emblem of regal or imperial power.

Now

Egyptian God Thoth in various ancient writings taught us: “ As above, so below, As within so Without.”

Which means that everything you see in the outer physical world has an internal equal, Look how the Spinal cord and brain are a perfect internal replica of the Sceptor of Power.

There exists a Genital Brain connection. Let us turn to Dr.Raymond Bernard:

“ Since ancient times there has been a belief among physiologist that there was an important relation between the spinal fluid and the sex fluid, whose loss causes loss of spinal and nerve energy for this reason, and when excessive, leads to tabes dorsalis (a hardening of the dorsal columns of the spinal cord)  and to spinal weakness and disease. There does, indeed, seem to be an important relation between the spinal cord and the gonads. In conditions of spermatorrhea, or constant loss of semen, the spinal cord degenerates.